Breasts

showerOnce a year, in January, I go for my mammogram. It’s stressful and painful, but the only decent diagnostic tool available at this time. Self exams are important too. It’s Thursday, which means I got the all-clear. Phew!

My paternal grandmother had breast cancer. My sister-in-law had it too. In the past five years, six of my friends have undergone treatment for breast cancer, in most cases opting for a mastectomy, with or without radiation and chemotherapy. The good news is that they’ve all survived their treatment and continue to live life to the fullest. I’m so grateful for that.

I wrote the following piece about five years ago when women were posting their bra-color on Facebook as a silly way to draw attention to a serious condition.

If you’re a woman reading this, please don’t put off this important test. It could save your life. If you’re a breast cancer survivor, my hat is off to you for traveling the difficult road to good health.

Breasts

Ah, breasts. That tender place where men rest their heads (and eyes), where babies nurse and grow, and where the heart of a woman lies just beneath this outward representation of the sacred feminine. This lovely place is the landing pad of both comfort and eroticism.

Breasts are not boobs, (a boob is a “fool”) nor boobies, ta-tas or tits. Certainly not jugs, pillows or Simpson™ eyes.  Breasts. We can’t seem to get enough of them. We love them, idolize them, dress them up in pretty clothes and admire them on red-carpet runways. Are they real or fake? Are they “big enough?” Are they “adequate?” Can we glance at the woman next to us in the locker room without judging ourselves?

Straight men adore them, gay men admire them and gay women couples are lucky enough to have two pair.

Breasts are wonderful to look at, soft to the touch, warm, comforting and yes, erotic. Attach them to a beautiful woman and their caché goes through the roof. They sell beer, wine, cars, clothes and a laundry list of other products. If “good genes” don’t provide a nice pair, you can go out and buy them at the plastic surgeon’s office. For some it seems perfectly natural to go under the knife, not to mention general anesthesia, and improve on nature. A friend of mine from Santa Monica once joked that he would often “chip his tooth” on a surgically altered breast.

Of course, if you augment before having babies you can forget about nursing. If you do it after, there’s the possibility you might not wake up from the anesthesia.

Breasts nurture babies. The year I delivered my first son into the world, the Society of American Pediatrics recommended nursing for at least six months. By the time his brother came along they were suggesting a year. I crossed the line in some people’s eyes when I continued to breast feed well into his second year, stopping at around 23 months because my baby boy was done. In my mind, that was the way it should be, not on some arbitrary schedule. Studies have shown that breast-fed babies have higher IQ’s, better relationships and fewer health problems. But our society looks askance at women who continue to nourish and nurture children at the breast into the second year. Even some of my friends, of both sexes, found this disquieting. I was a discreet breast-feeder. I would never deliberately make anyone uncomfortable under any circumstance. I took great offense when someone compared it to urinating in public. Really?

Breasts are often objectified. We have dining establishments called Hooters and Double D’s that employ women on the merits of their cup size and their willingness to display their gifts up close and personal. It isn’t quite like taking junior to the club for a lap dance, but it certainly presents the mom of two boys with some interesting perspectives on what the future may hold. It’s not okay to nurse in public, but if I’m well endowed and perky I can wait tables wearing tight-fitting low-cut clothes and probably rake in some decent tips.

My breasts and I have been on our own journey. Tomboy that I was, around age 12, I hooked one of  my breasts on the cyclone fence I was climbing. The pain was bad enough but the warm blood trickling under my sweater as I ran home was frightening. The injuries and the resulting scars were minor, but alarming for a young, developing girl. As a skinny high-school girl my breasts were small and they embarrassed me. At one point my mom bought me a padded bra, no doubt to improve my self-esteem. I eventually filled out but also learned that men are a lot more forgiving of women’s bodies than we are. When I was pregnant, my breasts were large but my expanding belly was larger. Later, swollen with mother’s milk, I drew admiring glances. Someone wanted to know if I had had a “breast enhancement.” Uh…no.

About a year later I received the dreaded call after a routine mammogram. Please come back in for “additional views.” Still unsatisfied, they scheduled a biopsy for the day after Christmas. In that moment I knew I would be more than willing to let them go, if only I could stay and raise my children. While face down on an uncomfortable table, the technician repeatedly flattened the breast between two plates as they attempted to get the right spot for a needle core biopsy. Eventually the numbness wore off and they had to start again. A few hours later I was free to go. Riding home in a taxi to join my husband and two precious boys, one slightly damp  from his recent nap, I struggled with feelings of dread.

My gift a week later was that all was well. My breasts and I were free to continue our journey.

Women (and my super-cool friend Kevin) posted their bra color on Facebook that week. We had a lot of fun and shared many laughs. But under those lacy, frilly, silly things we call bras are women, real women whose being is greater than the sum of her parts.

Seeds for Change

Growing from an avocado pit

Growing from an avocado pit

It’s easy to take seeds for granted.  When you bite into an apple or slice open an avocado, the seeds are visible and bountiful. Most of the time we throw them away, or at the very least, add them to our compost pile.

In developing countries, however, this is not the case. The following organizations are working to change that.

Heifer International

The Heifer Project is best known for donating livestock in developing countries.  Did you know that you can donate a Gardener’s Basket as well?  The goal is to help build sustainable farms and increase self-sufficiency.

The garden basket gift features tree seedlings, rabbits, chickens and a hive of bees as part of an integrated farming approach. Training consists of animal care, fertilization and growing techniques. Benefits:

  • Boosts production by providing compost and fertilizer
  • Provides organic pest control as chickens get rid of bugs and worms
  • Pollinates crops for a more abundant harvest

Malnutrition is a very real problem for families suffering from poverty, one that claims the lives of many children each year. When you donate a garden, you enable families to support themselves with a healthy, balanced diet.

Garden baskets make ideal gifts for gardeners. (My friend Antonina donated on my behalf last Christmas!)

Yes to Seed Fund

Yes To Inc. is a local hair and skin care company, manufacturing sustainable,  food-based products and packaging.  In 2013 they committed 1% of profits to the Yes to Seed Fund.  Additionally, 100% of the profits for Yes to Cucumbers towelettes goes to the seed fund while supplies last.  I’ve snapped up a few at our local shop this afternoon.  Their mission is to plant gardens around the globe.

Seeds for Change

Seeds for change is a seed donation program.  Their goal is to promote self-sufficiency and at the same time bring healthy foods to impoverished rural families in the US.  They’ve  started a seed donation program to encourage families to grow their own fruits and vegetables.

It’s exciting to see local, national and international organizations sowing seeds around the globe.

“Don’t judge each day by the harvest you reap but by the seeds that you plant.”

― Robert Louis Stevenson

Old Calendar, New Life

Last year Susan Golden of the Sereno Group, sent us a beautiful calendar depicting local places of interest. Instead of photographs, the locations are watercolors by artist Lou Ann Styles.  Susan sold us our home almost 18 years ago and we haven’t moved since.

artist LouAnn Styles

Artful pages by Artist Lou Ann Styles

I like to re-purpose my wall calendars each year into something useful. They’re always beautiful works of art on lovely paper. It seems a shame to toss them into a recycling bin.
This year I turned my calendar pages into bookmarks for the Little Free Library. The natural settings and lovely detail worked well, even when cut into pieces and folded in half.

calendar book marks

From calendar page to book marks

bookmakrs

Bookmarks using the center of the page

book marks

Bookmarks using the two edges of the page

I saved one of the pages to make an envelope. I used the back cover of the calendar with Susan’s picture to make her a special bookmark. I hope she likes it.

It’s fun thinking of ways to use an old calendar.  I’ve made them into envelopes, bookmarks, gift tags, gift card holders and postcards.  Last year I recovered a small box using several pages.  It sits on my desk on holds note cards and scratch paper.

Do you hang on to old calendars because they are too pretty to throw out?

Bookmark and envelope

Bookmark and envelope

bookmark

Front side of Susan’s bookmark

Little Free Library: Books for Everyone

Little Free Library

The base of the library is ready for plants

The Little Free Library is a hit.  The outpouring of support makes my heart sing.  I received a number of emails from neighbors and friends promising books and offering support.  Several of my friends shared my blog post on Facebook.  I’m planning a dedication ceremony as well so stay tuned for details.

I received the following email from a dear friend:

I just adore you new free book library and wanted to add four of my favorite mystery authors. I have these paperback books coming straight to you from Amazon. Please add in honor of our friendship and my aunt Vicki who as you know was a reading specialist. Believe it or not, it was 5 years ago in December we lost her. I miss her as much today as then but she is always in my heart/thoughts and she would be so proud of her great-nephew. Jackson won the school award for reading the most books last year. Kristi

Wow!  In addition to being a great friend, Kristi got me hooked on two fun authors, Sue Grafton (great mysteries) and Janet Evanovich (the laugh out loud adventures of a bounty hunter in New Jersey).

New this week:

One for the Money

A is For Alibi

No Nest for the Wicket

Keepsake Crimes

Once the library was official, I found myself scrutinizing everyone who walked by.  Would they stop?  Would they look? Would they take a book?  It didn’t take long for a few of the children’s books to move.  One afternoon a woman pulled into my driveway  (picture me trying hard not to stare) and her son got out and collected a book.  Mortified, my teenage son begged me not to stare or worse, take a picture.  Who me????  Of course I would never take a photo of someone without permission, but it was exciting to watch it unfold (the book borrowing,  not my son’s angst).  I remember my teenage years.  So many things embarrassed me so I make an extra effort to stay aware of his emotional discomfort.

Ways to get involved

One of the questions last week was: Is there an effort to see these in some of the poorer areas?

Yes!  There are a number of initiatives in the works to spread the love of reading worldwide, especially in low-income and impoverished areas. Here are a few:

Africa: Send a beautifully designed Little Free Library and more than $1,000 worth of books to Africa! Your contribution supports construction, decoration, registration, signage and enough books to help an entire village in need.

Small Towns: A small town or neighborhood near you may not have a public library of its own. One Little Free Library can bring the joy of reading to children, older adults or a whole community. Your donation will help build, deliver, install and stock one or more Little Libraries with quality books.

India: Our nonprofit partner in India is already at work using beautiful books and Little Free Libraries to inspire poor kids to stay in school and learn to earn a living. Children who thought it wasn’t even possible to dream of attending school will have the chance to learn language, geography, science, math, health and business skills. Each $500 sponsors a Library and hundreds of books that can last for at least three years. For both donors and receivers, this program can transform lives.

Minneapolis Public Schools: As many as 100 Little Free Libraries will be installed by and for neighborhood kids in a new program created with Minneapolis Public Schools. More than 20 have already been committed. The goal is to interest children who have not yet learned the pleasure and value of books. Thousands of books have been offered by Coffee House Press, Reach a Child and others. Each Library starts with more than $500 of books.

You can read details about the above initiatives and more at Little Free Library.Org

back of the library

Back of the library, reclaimed fencing

When the Going Gets Tough, the Tough Get Sewing

Major Barbara: San Jose State

Costume Design by Deborah Slate
I spent 40 hours sewing this costume

Wedding and birthday anniversaries are fun.  When it’s the anniversary of a death, clouds descend. My mom passed three days after Christmas in 2008, so in addition to my usual seasonal blahs, feelings of loss prevail.

This year, I spent the day sewing, something my mom taught me as a girl.  I remember the moment clearly, though I was only six.  It started at school.

During arts and crafts time, they gave us sewing cards, cardboard pictures punched with holes and a shoe lace. We were to thread the lace in and out of the holes to frame the picture. Though mesmerized, I was also annoyed that I had to take it apart when done.  I went home and asked my mom if I could sew.

She found the largest needle she had and an old sock.  I sat by her knee on the floor, cutting the sock into shapes and then sewing them together.  I completely lost myself in the activity.

I made a lot of my clothes in high school, and sewed for friends as well.  I attended community college where I got an associate degree in fashion merchandising, taking classes in fine sewing and design. From there I transferred to San Jose State where I studied costume design, graduating with a BS in theater.  I worked as a ‘stitcher’ at San Jose Repertory Theater, my first professional experience.  I also spent three summers doing summer stock in Santa Rosa, working as an assistant cutter and later cutter for summer shows.

summer stock theater

Summer Stock Theater

Making a living in the arts is hard work.  I admire my friends that stuck with it, many of them working in academia to make ends meet.  I drifted into different things, when the challenge of always looking for that next job, contract or summer gig started to wear on me.  I miss it.  You meet incredibly talented and creative people in theater, and you meet prima donnas and sociopaths as well.  Everyone’s welcome. No judgment.

These days I sew for myself once a year at Halloween.  It’s a wonderfully creative outlet.  Whenever I haul out my machine, I wonder why I don’t find the time to do it more often.

During my day of sewing, I repaired a dress for my sister. Sharon is also a good seamstress, but her MS makes sewing a challenge these days. I did a bit of mending for my son, then learned how to use the overlock stitch on my machine.  Oh happy day!

mending seams

Mended seams

Two summers ago I made a slip cover for my garden swing.  I piped most of the edges, but the two side panels were simply pinked (with my mom’s pinking shears).  The loose weave of the fabric didn’t hold up in the wash, unfortunately, so the pinked edges frayed.  I trimmed the edges even, then went to town with the over lock stitch.  Be still my heart: it worked!  I laundered the cover and put it away for the season.  For some reason that really made me happy.

overlocked seams

Over-locked seams

garden swing cover

Garden swing cover

Last on the list for my sewing day: a pillow.  My friend Melanie had a beloved canvas bag from her summer camp days.  Her well-loved bag sported torn seams and a few holes, but it had great sentimental value.  I offered to turn it into a pillow.

I found the perfect trim at my local craft store to add a bit of texture.  Within no time the bag transformed.

duffel bag pillow

Camp Seafarer pillow

The day was cathartic.  I sewed for myself, my family and my friends and I sewed for the memory of mom.  I used her pinking shears that day too, and believe it or not, a spool of black thread that once lived in her sewing box.

As I put all this into words, I wonder if I’ve hit upon an annual tradition.

What helps you get through a ‘loaded’ anniversary?

Convergence

Convergence:  the act, condition, quality or fact of converging.

Cyclamen's near the Hyatt Hotel, San Francisco

Cyclamen’s near the Hyatt Hotel, San Francisco

It’s what came to mind when I clicked on Julia’s Blog, Defeat Despair last week.

In late December our family ventured to San Francisco in what could best be described as a bust.  Mike had the week off and wanted to go somewhere with our boys. We rode the train, then a trolley followed by a long walk, only to find a line wrapped around the building of the site we had come to see: the renovated Exploratorium.

It was a big let down, though not unexpected when you live in a large, metropolitan area.  Whatever you thought to do, it seems thousands of others had the same idea.

As we were leaving the City, we stopped in to see the holiday decorations on display at the Hyatt Regency, then exited into a courtyard filled with cyclamen.  I took several pictures before we headed home, and planned to blog about them the following week.

Cyclamen

Cyclamen up close

San Francisco Cyclamen

San Francisco Cyclamen

When I clicked on Julia’s blog I felt that odd sense of deja vu.  Her post “Actually See” featured her cyclamen photo, taken a decade earlier in the same neighborhood of San Francisco.  Convergence.  Julia lives in another state.  We connected through a fellow blogger living in Canada.  Yet here she was posting cyclamens from 2004 that seem to mirror my own the week before.

Convergence.

Have you had a similar experience?

Little Free Library Debut

Our Little Free Library is open for reading. I am so excited!

Isn’t it beautiful?

Design and build by Nick Timmerman

Designed  and built by Nick Timmermann

My friend Nick Timmermann crafted the library using reclaimed redwood decking, old fencing, scraps of old-growth redwood for the nobs and a plexiglass remnant for the doors.  The craftsmanship is superb.  Nick added a small light inside the library to illuminate it after dark. He wired it to our low-voltage landscape lighting and comes on at dusk. That was such a nice surprise and a clever addition.

I spotted my first Little Free Library early last year in nearby Campbell. It was love at first sight. I went back later in the day to take photos and to drop off a few books. Your can read the original post here. I also had a nice correspondence with Carmencita Valerio, the Campbell library steward.

What is a Little Free Library?

It’s a “take a book, return a book” gathering place where neighbors share their favorite literature and stories. In its most basic form, a Little Free Library is a box full of books where anyone may stop by and pick up a book (or two) and bring back another book to share. You can, too!

The Mission of the non-profit Little Free Library movement is:

To promote literacy and the love of reading by building free book exchanges worldwide.

To build a sense of community as we share skills, creativity and wisdom across generations

Nick installed the library in late December. I registered the library with Little Free Library.org and Saturday’s mail brought the official plaque and registration. Once I submit photos, I can register our library on the LFL map.

Little Free Library sign

Finishing touches: adding the Take a Book, Return a Book charter sign

Involving the community is what Little Free Libraries are about.  Shortly after the library went up, four books appeared.  The following day there were more.  Family and friends, neighbors and clients donated start-up books. Our boys added books of their own.

I hope the library remains stocked with books for all ages. We’re off to an excellent start.

Are you considering a Little Free Library in your neighborhood? You can learn more here.

To see additional work by Nick Timmermann you can follow his Facebook Page.

Dedicated to Debbie Hughes Judge and Carolyn SullivanSpecial thanks to my start-up book donors:

Anonymous

Chris F.

Donna B.

Gen R.

Jasmin O.

Liane B.

Mac F.

Sharon M.

Dedicated to Debbie Hughes Judge and Carolyn Sullivan, life-long readers and teachers.

Millbrae: Train Tracks of my Youth

DSC00068I just read an uplifting post at Teddy and Tottie, a family enjoying themselves and the holidays.

Color me green with envy.  It’s not that I had a bad holiday.  To the contrary, I have two great sons, four adorable cats and a husband who is all you could ask for in a partner. I have extraordinary friends and a comfortable life.  I want for nothing.

Depression, however, colors things grey.  It tosses a blanket over the light and strips your energy.  It paints things with a lackluster brush.  We’re well acquainted, depression and me, but we’re not friends.  Regardless, it shows up each year and settles in for a while.

The triggers are all too familiar, but since I can’t change the past, cancel the holidays or renegotiate the date on my mother’s death certificate, I simply work at remaining aware and try to be kind to myself.

We headed to The City for a family outing this week on a train that travels through Millbrae.  When our train made the scheduled stop at the Millbrae station and without a hint of diplomacy, my old acquaintance took a seat in the invisible row of my past.  Depression cozied up to my cerebral cortex and made himself comfortable.

And so it goes.

I wrote the following piece in long-hand while riding the same train several years ago.  It flowed out of my pores and helps explain the sorrow.

If you suffer seasonal depression, my heart goes out to you.  Let’s continue together to toss that blanket aside once and for all.

Train Tracks of my Youth

Standing on the Millbrae platform of a train bound for San Jose, memories dribbled out of me like a wound that won’t quite heal. The longer I stood, the sadder I felt, heavy, burdened, questioning as I stared down the train tracks of my youth.

Our family moved to Millbrae in 1968. My father succumbed to lung cancer a year later, victim to his habit of smoking hand-rolled, unfiltered Player cigarettes. He was 54. What should have been a temporary residence on the proverbial wrong side of the tracks became our home for 7 years.

After our father died, Mom found work in the City and rode those tracks north each day. We waited for her to come home at night, listening for the evening train. Having lost one parent, it suddenly seemed feasible that we could lose the other. The relief was palpable when she walked in the door. I remember the smell of her suede cape, her cool, soft cheek and the undeniable release of fear for another day.

We crossed those tracks daily to attend school, the not-so-subtle border between the slums of Millbrae and the mostly white, affluent hills of this small community. A boy named Dwight once caught up to me as I walked home alone on those tracks, charming and polite, he was tall, dark-skinned and interested in me, a potent combination at any age . But he was to appear a few weeks later at our bus stop, arms bleeding, flogged by his father for some unknown infraction. Confused and horrified, I felt very alone. Shortly thereafter his family moved.

We spent our summer on our side of the tracks playing kick the can and hanging out at an apartment pool reading discarded issues of Mad magazine. I was at home with our crowd on Garden Lane, the have-nots who didn’t need to explain. I played with a boy named Robert, our champion player, his friend Scott and my sister Sharon among others. There was a girl from Puerto Rico named Teresa who exuded sex appeal from every pore. She knew a lot more about boys then I did and got to kiss the one I had a crush on.

We survived those years dodging drugs and unwanted pregnancies and went on to graduate from college. But I would be lying if I said we made it through unscathed. For in that rough-and-tumble neighborhood on a street called Garden Lane I saw things that I still don’t really understand: the cries of a woman beaten by her boyfriend; the squawk of her parrot, also agitated and scared; the sight of a father beating his four-year old with a switch; and the cruelty of a boy exploding a frog with a firecracker before my devastated eyes.

Garden Lane was a place of loss and violence, pain and sorrow, first crushes and the dawning sexuality of a shy, freckle-faced girl. The train tracks remain but Garden Lane is gone, obliterated by tractors and wrecking balls to make way for a BART station in its place. Plowed under but not forgotten, it continues to parallel the train tracks of my youth.

Season’s Greetings

fluffy under the tree

Fluffy under the tree, 2011

My friends in New Zealand, Australia and other parts of the Southern Hemisphere are already celebrating Christmas so I’m putting my well wishes here mid-day so I can split the difference.

If you’re celebrating now then you’re not reading this anyway, but you’ll know that I’m thinking of you.  If you celebrate tonight or tomorrow, wishing you lots of good cheer.

If you don’t celebrate Christmas, wishing you a wonderful Tuesday and Wednesday.

Thanks for following along.  Your presence here is  a gift of joy.

Merry Christmas!

Craft it Forward: 7 of Hearts

craft it forward button

Craft it Forward Button: Grab it for your own blog

In early February, I launched my first Craft it Forward.  It’s been great fun having an excuse to craft all year and the pleasure of trying new things.

December’s Craft it Forward is ‘7 of Hearts’ representing my 7th work from the heart.  As soon as I secure Vivien’s address, they’ll be on their way to the UK.

Vivien blogs at Where the Journey Takes me. She writes:

I live in a small old mill town nestled into the Pennine hills in Yorkshire with my long-suffering husband of thirty some years. I have two beautiful daughters who have flown the nest (most of the time!). I paint and draw (a little) when time allows, make and bake sometimes but not often enough and garden and grow things as much as possible. I recycle and up-cycle, hate waste and I couldn’t live without my time planner and lists.

Vivien is slowly renovating a quaint and picturesque cottage in Scotland, where she will eventually retire. We share a mutual love of gardening, card-making and organizing.

I crafted a set of cards from KaiserCraft’s Enchanted Garden Collection.  Vivien uses flowers and butterflies in her own cards. I incorporated both into the designs, below.

butterfly die cut

Die cut butterfly using my Silhouette

Butterfly Cards

Butterfly Cards

Using the same paper, I made a set of quilt cards, one of my favorite designs for the Silhouette. I enjoyed combining the geometric patterns of the card design, with the more ethereal patterned paper. Each of the six cards features a different combination of the papers.

Envelopes and card detail

Envelopes and card detail

quilt cards

Quilt cards

The last two cards feature the intricate illustrations of the Enchanted Garden designs.

Enchanted Garden Cards

Enchanted Garden Cards

I’ve kept the packaging simple, honoring her desire to scale back: they’re wrapped together with a single piece of ribbon.

What is Craft it Forward?

If you think you might like to try this on your own blog, G+ or Facebook page, here’s how it works. You put forth the offer to create a handmade item. The first five people to comment on your original post receive a handmade item, uniquely your own . In return, they agree to pay it forward, crafting their own unique item for the first five people on their list. Craft it Forward encourages community, creative spirit and camaraderie. It also encourages flexibility, so I expanded my list from five to seven based on interest in the project. Isn’t it fun making your own rules?